Health Tip: If You Get the Flu While Pregnant

The flu may be dangerous enough, but it's even more of a threat for women who are pregnant. All women should get the annual flu vaccine, the U.S. Centers for Disease Control and Prevention advises. If you do develop the flu Read more

Health Tip: Recognize Warning Signs of Hypothermia

Hypothermia -- abnormally low body temperature -- is an ever-present danger during winter. It occurs when the body loses heat faster than it can be produced. The U.S. National Weather Service says warning signs of the dangerous condition include: Confusion. Shivering. Read more

These Personality Traits May Help You Live Longer

Stubbornness and optimism may be keys to a long life, a new study suggests. Researchers hunting for clues to longevity focused on nine remote villages in the Cilento region of southern Italy. There, hundreds of residents are older than 90. The Read more

Health Tip: Plan for Better Sleep

Even getting a good night's sleep requires some thought and preparation. The National Sleep Foundation offers these suggestions: Go to sleep at the same time every night, even on weekends. Create a relaxing bedtime ritual. Avoid naps. Exercise daily. Maintain a Read more

Coronavirus

Coronaviruses are common viruses that most people get at some time in their lives. They are common throughout the world, and they can infect people and animals.

Women's Health

Nutrition and Exercise During Pregnancy

Healthy eating is vitally important during pregnancy to provide your baby with what it needs to grow and be healthy. Pregnant women need 300 extra calories per day..


 
 
 
 
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  Women's Health