Health Tip: Balancing Stress at Work

Too much stress at work may affect your job performance and overall health. The American Psychological Association suggests how to cope with occupational stress: Keep a journal to track things that stressed you out, and how you dealt with them. When Read more

Teens Keep Building Bone After They Stop Growing: Study

The late teens are a key time for bone growth, even after young people reach their full height. A new study included more than 2,000 youngsters who had annual bone and growth measurements for up to seven years as they moved Read more

Can Daily Crossword Protect You From Dementia?

Doing a crossword puzzle every day may help keep your brain sharp as you age, researchers report. The British study of people aged 50 and older found the more often they did word puzzles, the higher they scored on attention, reasoning Read more

Big Baby, Heavier Kid?

Those chubby baby cheeks that everyone loves to squeeze may signal an increased risk for childhood obesity, a new study suggests. Researchers looked at more than 10,000 children in the United States and found that those who were more than 10 Read more

Coronavirus

Coronaviruses are common viruses that most people get at some time in their lives. They are common throughout the world, and they can infect people and animals.

Women's Health

Nutrition and Exercise During Pregnancy

Healthy eating is vitally important during pregnancy to provide your baby with what it needs to grow and be healthy. Pregnant women need 300 extra calories per day..


 
 
 
 
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  Women's Health