A Healthy Diet May Help Ward Off Dementia

Eating right may help protect your brain health in old age, a group of new studies show, according to four new studies. In particular, the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet lowered people's risk of dementia, two studies concluded. The Read more

Some Medicines Boost Sensitivity to Sun

It's well-known that too much time in the sun puts your skin at risk. But it's extra important to limit sun exposure when you're taking certain prescription medications, a pharmaceutical expert warns. Drug-induced photosensitivity is similar to intense sunburns. It causes Read more

Health Tip: Eating Well

When you're at a popular summer attraction such as an amusement park, nutritional food choices may lacking. The Academy of Nutrition and Dietetics suggests: Browse carefully for healthier options, such as grilled chicken, corn on the cob, veggie burgers, salads or Read more

More Evidence That Midlife Weight Gain Harms Your Health

For many adults, weight gain is slow and steady, but new research suggests that even a few extra pounds can boost your risk of chronic diseases such as type 2 diabetes and high blood pressure. "People don't become obese overnight," said Read more

Coronavirus

Coronaviruses are common viruses that most people get at some time in their lives. They are common throughout the world, and they can infect people and animals.

Women's Health

Nutrition and Exercise During Pregnancy

Healthy eating is vitally important during pregnancy to provide your baby with what it needs to grow and be healthy. Pregnant women need 300 extra calories per day..


 
 
 
 
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  Women's Health