Children conceived during the winter are more likely to have learning disabilities, and a mother's exposure to sunlight may play a role, a new study suggests. Sunlight triggers the body to produce vitamin D, which is important to brain development, the Read more
Circuit training offers a fast-paced exercise regimen that moves quickly between different stations designed to work different areas of your body. The American Council on Exercise explains why it's a good choice: Circuit training combines both cardiovascular and strengthening exercises in Read more
Hormonal changes cause some new moms to lose hair after pregnancy. But there are things women can do to help their hair look fuller. The American Academy of Dermatology suggests: Shampooing with a volumizing product. Skipping conditioning shampoos, which add weight Read more
Coronaviruses are common viruses that most people get at some time in their lives. They are common throughout the world, and they can infect people and animals.
Healthy eating is vitally important during pregnancy to provide your baby with what it needs to grow and be healthy. Pregnant women need 300 extra calories per day.. read more