Health Tip: Sit and Stand Up Straight

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HealthDay News : 26-Dec-2017

Your posture has a direct effect on your long-term health, the U.S. National Library of Medicine says.

Good posture means your spine is correctly positioned at three natural curves: your neck, middle back and lower back.

The agency says poor posture can lead to:

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Last Updated on Thursday, 28 December 2017 12:11