Health Tip: Manage Non-24 Sleep Wake Disorder

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HealthDay News : 02-Feb-2018

Many people, the far majority of them blind, have non-24 Sleep Wake Disorder (Non-24), which affects the circadian rhythm.

This means their bodies don't properly prepare for sleep while it's dark outside and for wakefulness while it's light out.

As a result, many people with the disorder cite ongoing fatigue. The National Sleep Foundation mentions these potential remedies:

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Last Updated on Sunday, 04 February 2018 11:55