Health Tip: How Much Exercise Do You Need?

We all know that exercise is good for us, but how much do we need at each stage of life? The U.S. Library of Medicine suggests: Adults should get 30 minutes of aerobic activity each day -- in the form of Read more

When Treating Infertility, Vitamin D Levels May Be Key

Women with low vitamin D levels may be less likely to have a baby after assisted reproductive technology (ART) than those with normal vitamin D levels, a new study suggests. The finding stemmed from a review of 11 published studies that Read more

Health Tip: Help Prevent Osteoporosis

More than 10 million Americans, mostly women, have osteoporosis, the U.S. National Institute on Aging says. The disease causes softening of the bones, making them more prone to fracture. The risk of osteoporosis rises as a person ages. The agency suggests Read more

Face It: Drinking, Smoking Takes Toll on Looks

Don't want to look old before your time? A new study suggests that heavy drinking and smoking -- besides posing serious health risks -- make people look older than they actually are. The research tracked more than 11,500 Danish adults, aged Read more

Coronavirus

Coronaviruses are common viruses that most people get at some time in their lives. They are common throughout the world, and they can infect people and animals.

Women's Health

Nutrition and Exercise During Pregnancy

Healthy eating is vitally important during pregnancy to provide your baby with what it needs to grow and be healthy. Pregnant women need 300 extra calories per day..


 
 
 
 
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  Women's Health